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Talk Therapy vs. ERP Therapy
Sometimes I give talk therapy a rough time on this blog– but, please know that I am not against talk therapy (I see a talk therapist weekly for panic and adjustment disorder). I am merely against talk...
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No Shortcuts
When Jeff Bell, spokesperson for the International OCD Foundation, spoke for our OCD Twin Cities event, one of the things he said that really stood out to me was that there are no shortcuts in treating...
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